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	<title>Lisa Tilson</title>
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	<link>http://lisatilson.com</link>
	<description>the mutterings of a conscious woman</description>
	<pubDate>Fri, 20 Jun 2008 17:14:09 +0000</pubDate>
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		<itunes:summary>the mutterings of a conscious woman</itunes:summary>
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		<itunes:category text="Society &amp; Culture"/>
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			<itunes:email>lisa@thetilsons.com</itunes:email>
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			<title>Lisa Tilson</title>
			<link>http://lisatilson.com</link>
			<width>144</width>
			<height>144</height>
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		<item>
		<title>to marry or not to marry</title>
		<link>http://lisatilson.com/to-marry-or-not-to-marry.html</link>
		<comments>http://lisatilson.com/to-marry-or-not-to-marry.html#comments</comments>
		<pubDate>Thu, 19 Jun 2008 15:12:30 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
		
		<category><![CDATA[relationships]]></category>

		<category><![CDATA[commitment]]></category>

		<category><![CDATA[conscious relationship]]></category>

		<category><![CDATA[divorce]]></category>

		<category><![CDATA[engagement]]></category>

		<category><![CDATA[intention]]></category>

		<category><![CDATA[love]]></category>

		<category><![CDATA[marriage]]></category>

		<category><![CDATA[spriritual relationship]]></category>

		<guid isPermaLink="false">http://lisatilson.com/?p=76</guid>
		<description><![CDATA[The question came up in class last week in respect to spirituality. Is the consciousness evolution path easier if you are single or married? The answer Don gave was single.
He is right. It is easier to be on a spiritual path when one is single. The example he gave is that when you want to [...]]]></description>
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		</item>
		<item>
		<title>june full moon energy</title>
		<link>http://lisatilson.com/june-full-moon-energy.html</link>
		<comments>http://lisatilson.com/june-full-moon-energy.html#comments</comments>
		<pubDate>Thu, 19 Jun 2008 06:16:24 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
		
		<category><![CDATA[moon cycle]]></category>

		<category><![CDATA[calmness]]></category>

		<category><![CDATA[full moon]]></category>

		<category><![CDATA[june]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://lisatilson.com/?p=75</guid>
		<description><![CDATA[The full moon energy has felt pretty light this month, but powerful nonetheless.  I feel like it has been pretty easy to remain calm and observe my reactions.  The only time I felt my emotional state get completely agitated a little bit negative and reactive was at work when the server for our [...]]]></description>
		<wfw:commentRss>http://lisatilson.com/june-full-moon-energy.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>credit and blame</title>
		<link>http://lisatilson.com/credit-and-blame.html</link>
		<comments>http://lisatilson.com/credit-and-blame.html#comments</comments>
		<pubDate>Wed, 04 Jun 2008 06:06:57 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
		
		<category><![CDATA[news]]></category>

		<category><![CDATA[blame]]></category>

		<category><![CDATA[buddhism]]></category>

		<category><![CDATA[credit]]></category>

		<category><![CDATA[ego]]></category>

		<category><![CDATA[stream enterer]]></category>

		<guid isPermaLink="false">http://lisatilson.com/?p=73</guid>
		<description><![CDATA[Today I tripped over the 500 GB  hard drive cord at work (the one that holds the backups for all the computers and the 12000 or so photos that need to go onto flickr) and sent it flying across the desk to stop finally, inches from the floor, held only by its usb cable. [...]]]></description>
		<wfw:commentRss>http://lisatilson.com/credit-and-blame.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>mercury retrograde</title>
		<link>http://lisatilson.com/mercury-retrograde.html</link>
		<comments>http://lisatilson.com/mercury-retrograde.html#comments</comments>
		<pubDate>Sun, 01 Jun 2008 06:13:55 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
		
		<category><![CDATA[random]]></category>

		<category><![CDATA[business]]></category>

		<category><![CDATA[communication]]></category>

		<category><![CDATA[June 19]]></category>

		<category><![CDATA[May 26]]></category>

		<category><![CDATA[mercury]]></category>

		<category><![CDATA[mercury retrograde]]></category>

		<category><![CDATA[mind]]></category>

		<category><![CDATA[miscommunication]]></category>

		<category><![CDATA[planets]]></category>

		<category><![CDATA[time]]></category>

		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://lisatilson.com/?p=71</guid>
		<description><![CDATA[I am not generally one to invest a lot of my thoughts into these sorts of shenanigans - sure, I figure it has an effect, but I&#8217;m generally not sensitive enough to be stopped by it. Mercury retrograde.  Sounds so innocent, like backwards day at elementary school, or retro star gazing, but no.
Not this [...]]]></description>
		<wfw:commentRss>http://lisatilson.com/mercury-retrograde.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>the zen of rock harvesting</title>
		<link>http://lisatilson.com/the-zen-of-rock-harvesting.html</link>
		<comments>http://lisatilson.com/the-zen-of-rock-harvesting.html#comments</comments>
		<pubDate>Wed, 28 May 2008 02:51:16 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
		
		<category><![CDATA[my evolution]]></category>

		<category><![CDATA[ego]]></category>

		<category><![CDATA[emotions]]></category>

		<category><![CDATA[family]]></category>

		<category><![CDATA[feelings]]></category>

		<category><![CDATA[patterns]]></category>

		<guid isPermaLink="false">http://lisatilson.com/?p=69</guid>
		<description><![CDATA[My mom was right, I only do things when and if I want to do them. This is the precipice blocking my journey to conscious evolution.  Not only that, but I have denied it for my whole life - hence a precipice and not a small brick wall.  For years, I blamed it [...]]]></description>
		<wfw:commentRss>http://lisatilson.com/the-zen-of-rock-harvesting.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Hilary Sullivan</title>
		<link>http://lisatilson.com/hilary-sullivan.html</link>
		<comments>http://lisatilson.com/hilary-sullivan.html#comments</comments>
		<pubDate>Fri, 23 May 2008 21:14:29 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
		
		<category><![CDATA[news]]></category>

		<category><![CDATA[blog]]></category>

		<category><![CDATA[blogging]]></category>

		<category><![CDATA[endowment lands]]></category>

		<category><![CDATA[found]]></category>

		<category><![CDATA[Hilary Sullivan]]></category>

		<category><![CDATA[memorial]]></category>

		<category><![CDATA[memory]]></category>

		<category><![CDATA[missing]]></category>

		<category><![CDATA[Mother]]></category>

		<category><![CDATA[Pacific Spirit Park]]></category>

		<guid isPermaLink="false">http://lisatilson.com/?p=70</guid>
		<description><![CDATA[The Sullivan Family has brought us news that the remains of Hilary Sullivan were found yesterday in Pacific Spirit Park.  The Sullivan’s would like to express how much they appreciate all of the love, support, prayers and seva the sangat has offered to them over the past days.
In light of this news, please support [...]]]></description>
		<wfw:commentRss>http://lisatilson.com/hilary-sullivan.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>increase blog traffic - great blog posts</title>
		<link>http://lisatilson.com/increase-blog-traffic-great-blog-posts.html</link>
		<comments>http://lisatilson.com/increase-blog-traffic-great-blog-posts.html#comments</comments>
		<pubDate>Thu, 22 May 2008 03:40:01 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
		
		<category><![CDATA[geeking out]]></category>

		<category><![CDATA[better writing]]></category>

		<category><![CDATA[blog]]></category>

		<category><![CDATA[blog directory]]></category>

		<category><![CDATA[blogging]]></category>

		<category><![CDATA[Blogher]]></category>

		<category><![CDATA[blogs]]></category>

		<category><![CDATA[Constistant]]></category>

		<category><![CDATA[Constistency]]></category>

		<category><![CDATA[Female blogger]]></category>

		<category><![CDATA[How To]]></category>

		<category><![CDATA[Increase blog traffic]]></category>

		<category><![CDATA[increase site traffic]]></category>

		<category><![CDATA[internet communicty]]></category>

		<category><![CDATA[page ranking]]></category>

		<category><![CDATA[search engine optimization]]></category>

		<category><![CDATA[SEO]]></category>

		<guid isPermaLink="false">http://lisatilson.com/?p=67</guid>
		<description><![CDATA[Since my string of realizations over the weekend, I began exploring the web looking for ways to further develop my writing, increase my blog and website traffic and increase my page ranking.  This search led me to find Blogher, an internet community and blog directory for female bloggers.  They are particular about which [...]]]></description>
		<wfw:commentRss>http://lisatilson.com/increase-blog-traffic-great-blog-posts.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>How you can serve.</title>
		<link>http://lisatilson.com/how-you-can-serve.html</link>
		<comments>http://lisatilson.com/how-you-can-serve.html#comments</comments>
		<pubDate>Sun, 18 May 2008 21:24:43 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
		
		<category><![CDATA[news]]></category>

		<category><![CDATA[Hilary Sullivan]]></category>

		<category><![CDATA[meditation]]></category>

		<category><![CDATA[Poster]]></category>

		<category><![CDATA[postering]]></category>

		<category><![CDATA[prayer]]></category>

		<category><![CDATA[Yoga West]]></category>

		<guid isPermaLink="false">http://lisatilson.com/?p=61</guid>
		<description><![CDATA[Today it has been seven days since the disappearance of Hilary.
This morning the Sullivans came to Gurdwara and were welcomed with food and prayers.  We have such a gift to share as a sangat, and no family is more deserving.
1. The best way to serve at this point, in that time is of the essence, [...]]]></description>
		<wfw:commentRss>http://lisatilson.com/how-you-can-serve.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>the motivation</title>
		<link>http://lisatilson.com/the-motivation.html</link>
		<comments>http://lisatilson.com/the-motivation.html#comments</comments>
		<pubDate>Sun, 18 May 2008 15:39:04 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
		
		<category><![CDATA[my evolution]]></category>

		<category><![CDATA[Bhuddism]]></category>

		<category><![CDATA[commitment]]></category>

		<category><![CDATA[communication]]></category>

		<category><![CDATA[East West Yoga]]></category>

		<category><![CDATA[Hilary Sullivan]]></category>

		<category><![CDATA[Kundalini Yoga]]></category>

		<category><![CDATA[manifestation]]></category>

		<category><![CDATA[motivation]]></category>

		<category><![CDATA[Snatam Kaur]]></category>

		<category><![CDATA[Yoga West]]></category>

		<guid isPermaLink="false">http://lisatilson.com/?p=60</guid>
		<description><![CDATA[Last night I manifested the answer to my question.  What is the motivation for commitment to self discipline or to stay on a spiritual path.  I realized after some contemplation, that many factors came together in this realization (of course!).  Here is my understanding.
First of all, my name - well, both my [...]]]></description>
		<wfw:commentRss>http://lisatilson.com/the-motivation.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Update - Hilary Sullivan</title>
		<link>http://lisatilson.com/update-hilary-sullivan.html</link>
		<comments>http://lisatilson.com/update-hilary-sullivan.html#comments</comments>
		<pubDate>Sun, 18 May 2008 03:07:24 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
		
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://lisatilson.com/?p=58</guid>
		<description><![CDATA[I&#8217;ve noticed a lot of search hits today for Hilary, so I thought I would post an update.
Hilary is still missing.  Yesterday after the Vigil at Yoga West a community search party combed some of the endowment lands, and today 400 posters were printed and given to Yoga West for people to take.  [...]]]></description>
		<wfw:commentRss>http://lisatilson.com/update-hilary-sullivan.html/feed</wfw:commentRss>
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